Wise Woman - The Breath Awareness Collective — Breathwork Retreat - FIRST EDITION

On Sunday, September 20th, Wise Woman joins forces with The Breath Awareness Collective for a one-day Breathwork Retreat in Amstelhoek, where we combine functional breathing with Trauma Release Breathwork.

This is an invitation to journey deep within yourself — whether you already know our work and feel ready to go further, or you're simply curious and drawn to explore. Renee will guide the preparatory phase of the Trauma Release Breathwork, after which the breathwork coaches take over to lead and hold the space.

To ensure your safety and comfort, the experience includes an intake beforehand and a 30-minute coaching session in the week following the retreat.

Further details: www.breath-awareness.nl

Everyone is welcome. That said, Trauma Release Breathwork is not recommended if any of the following apply to you:

• Pregnancy

• Heart disease or high blood pressure

• Epilepsy

• Serious psychological conditions such as psychosis, bipolar disorder, or PTSD

• Recent surgery or physical injury

• Eye-pressure conditions such as glaucoma