Upcoming events
Breath workshops and retreats
Our Breath Workshops and retreats start from a simple understanding: breathing is natural, but breathing well is not always a given.
Many people associate breathwork with intense practices that can trigger strong emotional releases. In our workshops, this is not our approach. We work with gentle, calming breathing techniques that support and regulate the nervous system in a safe and respectful way.
Everyone is welcome. Our intention is to create a space where you can reconnect with your breath at your own pace, without pressure or overwhelming experiences.
The Breath Awareness Collective - One-Day Retreat
Special First Edition where Wise Woman joins the Breath Awareness Collective for a One-Day Retreat. In a unique location functional breath meets Trauma Release Breathwork to guide you safely on a journey to yourself.
Breath is Life - September Session
You don't have to hold it all together.
On Friday 25 September, join us near the centre of Groningen for a gentle Breathwork evening created for all human beings who are craving softening after weeks of doing, giving, and carrying. Through slow, functional breathing, we invite the body into a quiet kind of dearmouring, letting go of the tension you didn't even know you were holding.
No experience needed. Just come as you are: slow in, soft out.
33 euros per session - 90 euros for three sessions.
Sign up here.
Breath is Life - October Session
This is you giving yourself permission to soften.
On 23 October, our breathwork workshop in Groningen offers a warm space for tired, overwhelmed human beings to pause and simply breathe.
Together we'll explore functional breathing as a gentle path of dearmouring — releasing what the body has quietly carried, without needing to explain or fix anything.
A soft landing; Slow in, soft out.
33 euros per session - 90 euros for three sessions
Sign up here.
Breath is Life - November Session
As the days grow shorter, let yourself grow softer.
On 20 November, our breathwork workshop in Groningen invites those who are tired or overwhelmed, or just need a moment to themselves, into a slow evening of rest and release.
Through gentle, functional breathing, we create space for dearmouring — a quiet unwinding of everything held too tightly.
Leave feeling lighter, warmer, and more at home in yourself, ready to meet the winter with softness instead of armour. Slow in, soft out.
33 euros per session - 90 euros for three sessions
Sign up here.
Breath is Life - August session
End of summer session
Summer is easing into autumn, and maybe you can feel it too — that quiet pull to begin again.
On Friday 28 August, join us in Groningen for a breathwork evening for all of those who are ready to soften into a new season.
Through slow, functional breathing, we make space for dearmouring — releasing what summer stirred up — so you can start again from a place of rest, not rush.
No experience needed. Just come as you are: slow in, soft out.
33 euro per session - 120 euros for four summer sessions
ENGLISH SPOKEN
Breath is Life - June session
In this special edition we will have the pleasure to welcome our Lily who will play different sound healing instruments to guide the session.
Breath is Life - April session
Planting and growing your intentions whilst spring is in full bloom.
Spring supports new intentions, creativity, and momentum.
This gentle breath practice will support you with regulating your nervous system. You will find yourself more balanced and renewed.
Contribution: 33 euros per session —> 120 euros for four spring/summer sessions
Breath is Life - March session - FULL
March Theme
Breathwork Workshop: Turning the Soil of Your Being
Spring is the season of awakening. Just as the earth churns and turns the soil to make way for new growth, our breath can stir and awaken the energy within, preparing the ground for your next chapter.
Join us for a 2 hour breath work journey to:
Turn stagnant energy and release what no longer serves
Nourish your intentions, planting the seeds of growth and possibility
Awaken clarity, vitality, and alignment for the season ahead
Step into spring renewed, energized, and ready to bloom.
Contribution: 33 euros per session —> 90 euros for three sessions
Breath is Life - February session - FULL
February theme
Step Into the Year of the Fire Horse
The Fire Horse brings courage, speed, and unstoppable energy—but without guidance, moving too fast can lead to burnout before you even take off.
This February, join me for a 2 hour breath workshop designed to help you:
-Cleanse and energize your body with conscious breath work.
-Harness your Fire Horse energy safely and powerfully
-Move dynamically, embodying courage, freedom, and forward momentum
-Ground and integrate your energy so you start the year fully charged
Learn to channel your energy with focus and clarity, so you can rise boldly without burning out.
Spots are limited — claim your place and ride into 2026 fully energized, clear, and empowered.
Contribution: 33 euros per session —> 90 euros for three sessions
Breath is Life - January session - FULL
January Theme
End of the Year Reminder:
You don’t need to carry this version of yourself into the next cycle.
Exhale.
Shed.
Begin again.
Theme: Shedding What No Longer Serves
As this year winds down, it’s the perfect moment to release, renew, and reconnect. Inspired by the Year of the Snake, we’ll guide you through breathwork practices designed to help you shed old patterns, thoughts, and energy — the parts of yourself that are ready to fall away.
What to expect:
Guided breathwork to cleanse and energize your body
Visualization and movement to release what no longer serves
A grounding ritual to enter the new year with clarity and presence
Step into the next cycle lighter, freer, and more aligned with your true self.
Reserve your space today — breathe out the old, breathe in the new.
Contribution: 33 euros per session —> 90 euros for three sessions
Breath is Life Autumn Workshop
This seasonal journey is open to all who feel called to explore the breath as a pathway to inner connection, release, and renewal. Just as the trees let go of their leaves, you are invited to let go of what no longer serves you and create space for balance and harmony. No experience needed — simply bring your breath and your presence.
Brazilian Cleansing Retreat
9-day Brazilian Cleansing Retreat including Breath Work, Qi-Yo and Plant medicine.
Breath is Life Autumn workshop
This seasonal journey is open to all who feel called to explore the breath as a pathway to inner connection, release, and renewal. Just as the trees let go of their leaves, you are invited to let go of what no longer serves you and create space for balance and harmony. No experience needed — simply bring your breath and your presence.
